Tag Archives: workouts

Saying NO

I’m working on saying “no.” No to things I feel guilty about not doing. No to things someone else wants me to do but aren’t high on my priority list. No when I look at my schedule and realize I … Continue reading

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Decisions

This morning I decided two things. One, my 5 am wake up was not necessary, at least not this morning. I could snatch an extra hour of sleep and my day wouldn’t be much different at all. This workout I’m … Continue reading

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