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- Charlottesville Friends Meeting Yep, I’m a Quaker. I am the scheduler for the Meetinghouse here in Charlottesville.
- Fishing Bay Yacht Club Doesn’t get much less snotty “YACHT” club than this. We have never once regretted joining this fabulous, family friendly place on the Chesapeake Bay.
- My Beachbody Coach page! Ready to check out all the cool programs Beachbody has to offer? Here’s my coach page!
- My YouTube channel! Weekly (at least) videos on food, fitness, and fun
- WriterHouse I’m the secretary at this non-profit that supports writers in Central Virginia. It’s amazing.
Fit2sail
Tag Archives: voices
Voices
It’s the classic “angel on one shoulder, devil on the other” scenario. 5:04 am. The ring tone I thought was amusing when I picked it out goes off. I successfully hit the snooze button. (incidentally, this is not easy to … Continue reading
Posted in Uncategorized
Tagged alarms, being a badass, fitness, mornings, positive energy, self-talk, shaun t, voices, workout
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