Tag Archives: shaun t

A different kind of list

Some group or another published a list of the most influential people in health and fitness for 2013, and though I have some issues with some of the people on there (Dr. Phil? Really?) and have heard of less than … Continue reading

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No pain no gain

(my first Tony Horton video. Yesterday I purchased my third – P90X3) I had a conversation with a woman yesterday about exercise and our bodies. She mentioned that some of the moves she’d seen on the video made her joints … Continue reading

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Respect!

Yesterday I looked at the calendar for today and realized I needed to be rolling well before 6, to take my son to meet the bus for a field trip. Since I know me and the way I work best, … Continue reading

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Voices

It’s the classic “angel on one shoulder, devil on the other” scenario. 5:04 am. The ring tone I thought was amusing when I picked it out goes off. I successfully hit the snooze button. (incidentally, this is not easy to … Continue reading

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Inspiration!

Shaun T inspires me to dig deeper, to count to ten on a leg lift instead of giving up at 5. My children inspire me, sometimes to fits of absolute incredulity and more often to experience moments of clarity and … Continue reading

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