Tag Archives: learning

No pain no gain

(my first Tony Horton video. Yesterday I purchased my third – P90X3) I had a conversation with a woman yesterday about exercise and our bodies. She mentioned that some of the moves she’d seen on the video made her joints … Continue reading

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Clean Eating

April 30, 2013 A couple of friends and I are running a 5 day healthy eating challenge on Facebook. Basically you commit to posting every day, following the meal plan, and cheering on your fellow participants. In exchange, you’ll get … Continue reading

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