Tag Archives: beachbody

Sunday musings

Someone asked me the other day what I was doing, because I am so energized and driven (and getting results) in my business life right now. As with many things, when you’re in a groove and doing stuff, you don’t … Continue reading

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Decisions

This morning I decided two things. One, my 5 am wake up was not necessary, at least not this morning. I could snatch an extra hour of sleep and my day wouldn’t be much different at all. This workout I’m … Continue reading

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Respect!

Yesterday I looked at the calendar for today and realized I needed to be rolling well before 6, to take my son to meet the bus for a field trip. Since I know me and the way I work best, … Continue reading

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Inspiration!

Shaun T inspires me to dig deeper, to count to ten on a leg lift instead of giving up at 5. My children inspire me, sometimes to fits of absolute incredulity and more often to experience moments of clarity and … Continue reading

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Focus!

My current workout is called T25, an intense 25 minutes of serious sweat put together by the master himself, Shaun T. His other workouts include Insanity and Asylum, plus some less crazy ones. I haven’t done Asylum (even the name … Continue reading

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Strength

Apparently I’m in a definition exploration mode these days. Badass, space, and now strength. I’m sure a psychologist might have fun with both the obsession with definitions AND the words I’m zeroing in on. The word came to me when … Continue reading

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Perspective

March 12, 2013 We’ve had the gamut of weather here lately, from a dumping of snow last Wednesday that left us without power until late Friday evening, to 60 degree sunshine on Sunday, and now enough rain falling that our … Continue reading

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