Tag Archives: be a badass

How to poach eggs

I love poached eggs. For a long time the only time I’d get them was as a special treat at a brunch restaurant (full disclosure – with hollandaise sauce as part of Eggs Benedict!) – frankly, I was scared of … Continue reading

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Make ahead lunch salads

I don’t know about you, but every now and then I see these pictures on my Facebook feeds of these jars filled to the brim with pretty layers of salad. It made me think about how easy it is to … Continue reading

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Butterflying Chicken Breasts

This is one of those cool kitchen tricks that makes me feel pretty badass. I love taking these misshapen lumps of chicken and with a little knife work and some well-placed whacks with a pounder (heck, a hammer would work … Continue reading

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Week recap!

I am loving my online accountability groups. The ones I’m in for coaching, the ones I’m running for my customers. The ones other people invited me to. I get a kick out of being motivated and pushed to do better, … Continue reading

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The Time Factor

I’ve been thinking a lot about time, and how it generally seems that we are working AGAINST time in our lives. It’s a race, or we lament the lack of it, or we wish we had more of it. So … Continue reading

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It’s Thursday!

Of course it is. And of course, I have a new video up. And next week, you’ll be able to watch these on earless rabbit, which I encourage you to do – but subscribe on youtube too! Chili. This time … Continue reading

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Schedule Change

For over a year now, I’ve filmed my Tasty Thursday videos on Wednesday (maybe Tuesday, if I’m really ahead of the game). The editing happens later in the evening; if I’m finished with that whole process by 7 I’m feeling … Continue reading

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A different kind of list

Some group or another published a list of the most influential people in health and fitness for 2013, and though I have some issues with some of the people on there (Dr. Phil? Really?) and have heard of less than … Continue reading

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Sunday musings

Someone asked me the other day what I was doing, because I am so energized and driven (and getting results) in my business life right now. As with many things, when you’re in a groove and doing stuff, you don’t … Continue reading

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How to boil water

It’s the almost classic joke, right? “I can’t even boil water!” someone protests when asked if he or she can cook. And when I put this video together, I realized that there are actually a lot of steps we take … Continue reading

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