Category Archives: Uncategorized

Nachos!

Thursday, January 22! The biggest food Sunday of the year in the US is coming up in about 10 days, and though I’m not usually a proponent of eating this way, it’s fun every now and then to just eat … Continue reading

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New York, New York

January 22  (George Washington Bridge) New York is full of big things, of course. From bridges to buildings to traffic to people and everything in between. But memories from this weekend were filled with small bits too. The subway stop … Continue reading

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Personal Development

January 16, 2015. (posting on January 20) Day 16 of the Chalene Johnson 30 day Challenge program. So far this year I’ve thought about different areas of my life, set goals for each, and decided on a Push goal. I’m learning … Continue reading

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The magic ingredient

 (kitchen art, of the hanging kind.) (counter at work)   (not the counter. But the kitchen.)(counter in action) January 15 My brain is scattering this morning, mostly because I want to write myself into a space where the combination of these … Continue reading

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Present

January 14 It’s 4 pm on a no-snow snow day. I was not expecting any snow at all (part of my new less-Facebook-time mission means that I am losing out on a large part of my regular news, though I … Continue reading

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SLEEP! (the 2015 version, anyway.)

 (everyone sleeps) January 13 Sleep. 9 hours. 8 hours. 7. 6543. It’s so easy to get caught in the “ooh I never sleep” trap, and somehow it has become a badge of honor in this nutty American culture of ours … Continue reading

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Sunday Monday. Or Sunday Funday. Or Sunday putter day. You decide!

January 12 The weekend was a plug and chug one. I had a blast on Saturday, starting with a gathering of local Beachbody coaches at a quarterly event where we share stories, learn about new offerings from the company and … Continue reading

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Friday Fight

January 9 The workout this morning was called Friday Fight (round 1), and in the preamble Shaun T talks about the fight between your body and your mind. Basic point? Your body will want to give out but your mind … Continue reading

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Caramelized onions and mindfulness

January 8 Today’s Tasty Thursday is all about caramelized onions (and I’ll write the description at the end of this blog), but as I wrote the title for this I realized that there are similarities in the slow cooking of … Continue reading

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Flexibility

January 7 Sometimes it’s a good thing to go with the flow. When a family member needs attention, for example, that trumps the “planned the night before” schedule. And that I was asked for attention makes me happy. Happy is … Continue reading

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