Monthly Archives: January 2015

SLEEP! (the 2015 version, anyway.)

 (everyone sleeps) January 13 Sleep. 9 hours. 8 hours. 7. 6543. It’s so easy to get caught in the “ooh I never sleep” trap, and somehow it has become a badge of honor in this nutty American culture of ours … Continue reading

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Sunday Monday. Or Sunday Funday. Or Sunday putter day. You decide!

January 12 The weekend was a plug and chug one. I had a blast on Saturday, starting with a gathering of local Beachbody coaches at a quarterly event where we share stories, learn about new offerings from the company and … Continue reading

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Friday Fight

January 9 The workout this morning was called Friday Fight (round 1), and in the preamble Shaun T talks about the fight between your body and your mind. Basic point? Your body will want to give out but your mind … Continue reading

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Caramelized onions and mindfulness

January 8 Today’s Tasty Thursday is all about caramelized onions (and I’ll write the description at the end of this blog), but as I wrote the title for this I realized that there are similarities in the slow cooking of … Continue reading

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Flexibility

January 7 Sometimes it’s a good thing to go with the flow. When a family member needs attention, for example, that trumps the “planned the night before” schedule. And that I was asked for attention makes me happy. Happy is … Continue reading

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Preparation

January 6 I’ve fallen in love with my planner. As much as I try to go to an electronic system, as much sense as it makes in this world of waste and STUFF, I find I need the reinforcement of … Continue reading

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Starting Over

January 5 (attic before) Not sure what it is about this time of year, but it feels like it’s time to start over. Like a mega Monday of sorts, if that makes any sense, but without any of the dread. … Continue reading

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Menu planning

January 4, 2015 Last day of lazy no-real-schedule vacation. Why does this feel so different than a regular weekend? Dunno, but I know for sure it does. We all stayed up too late last night and are dragging a little … Continue reading

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An invitation

Happy 2015! Kicking off the year a couple of days late, in a haze of sleeping in and snuggling with warm covers and warm bodies. Kicking off the year a couple of days late, in a haze of friendship and special … Continue reading

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