Monthly Archives: January 2014

The Time Factor

I’ve been thinking a lot about time, and how it generally seems that we are working AGAINST time in our lives. It’s a race, or we lament the lack of it, or we wish we had more of it. So … Continue reading

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Little things

I’m all about the small things. It’s remembering they matter that sometimes stumps me. Society has swung pretty far to the “let’s throw a huge party when a kid learns how to use the potty” side of recognition, I will … Continue reading

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Tasty Thursday – 7 layer dip!!

Today is Thursday, so of course it’s time for another Tasty Thursday video. This one is extra-special, as it’s the premiere episode airing on Charlottesville’s online television station, earless rabbit. Watch it there and leave some comments! 7 (or more!) … Continue reading

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It’s Thursday!

Of course it is. And of course, I have a new video up. And next week, you’ll be able to watch these on earless rabbit, which I encourage you to do – but subscribe on youtube too! Chili. This time … Continue reading

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Small things

Badass. I know I’ve harped on this topic a few times, but as time goes on the definition in my own head is getting clearer and clearer. Time for these blog posts to zero in on that definition. When I … Continue reading

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Schedule Change

For over a year now, I’ve filmed my Tasty Thursday videos on Wednesday (maybe Tuesday, if I’m really ahead of the game). The editing happens later in the evening; if I’m finished with that whole process by 7 I’m feeling … Continue reading

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A different kind of list

Some group or another published a list of the most influential people in health and fitness for 2013, and though I have some issues with some of the people on there (Dr. Phil? Really?) and have heard of less than … Continue reading

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Sunday musings

Someone asked me the other day what I was doing, because I am so energized and driven (and getting results) in my business life right now. As with many things, when you’re in a groove and doing stuff, you don’t … Continue reading

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How to boil water

It’s the almost classic joke, right? “I can’t even boil water!” someone protests when asked if he or she can cook. And when I put this video together, I realized that there are actually a lot of steps we take … Continue reading

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The joy in challenges

(this pic is not of our challenge group. It’s from Super Saturday last year. But we all got sweaty together . . . really, not virtually. Virtually works well too!)   It’s been a while since I’ve run a challenge … Continue reading

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